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Sarah Haykel

Hi, my name is Sarah. 30 years ago I began a journey of healing and self-discovery that continues to this day. Through free form and partner dancing, transformational relationship coaching, mindfulness, art, music and more, I support you to have a healthier relationship with yourself, others and Life itself! Thank you for joining me here. Click the link below to tap into helpful resources and tools.

Featured Post

[LISTEN TO PARACHUTE]: New Song Releases TODAY!

Hi Reader, Todays the day! Parachute, the new song I've been working on and off with since the spring of 2023 (actually! I thought it was this year, but my co-contributors reminded me that it was last year that we started working on the song. Time flies!), comes out today and can be heard on various streaming channels! There are multiple ways to listen to Parachute. If you don't have Apple Music or Spotify, click the first link below to listen on SoundCloud for free. If you have one of the...

Hello Everyone, Well, it's almost been a week since the elections and I'm sure you're all feeling something, whether it's elation, devastation, fear, optimism, hope or a million other emotions. One thing I can say is that it's important to feel our feelings in a safe, healthy and productive way. For instance, feeling journaling has helped me a lot in the past. Write out whatever you're feeling unabashedly. This is for your eyes only, so do what you need to keep it secure and confident. You...

Maui is the best, the Hawaiian phrase "Maui No Ka Oi" boasts. And, it is. If you've ever been to Maui or to Hawaii, you know the power, the love, the healing you can experience because of the Aloha Spirit that infuses the Hawaiian islands and culture. Is it a perfect place? No. It has it's stuff just like any place. Is it sacred and beautiful? Yes, it is. So special! I had the great honor of living on Maui for 3.5 years back in the mid 2000's. It was a dream come true and changed my life in...